Anxious

The anxiety levels are high again. Things get to me easily, I worry a lot, I get stressed, and my mind goes nuts. I'm so much more sensitive since losing Jack. I can't handle things as easily. I can't brush things off and think that everything will work out. That used to be so easy for me. Now stress is a daily thing for me. I try to keep telling myself that I can't spend my days like this because it's not healthy and I need to focus on the positive. But then as I lay down, or as I'm driving, my mind just goes back to the worries. Life is short. We lose people too soon. I need to spend moments cherishing these people and things. Keep reminding me....